🕯️ Community & Support

You don’t have to heal alone. These local and national resources can provide extra support when needed:

  • Spokane Crisis Line: 988 (24/7)

  • Frontier Behavioral Health – Local crisis and counseling services

  • National Alliance on Mental Illness (NAMI Spokane): NAMI Spokane Website

  • Therapist & Healer Community Events: Upcoming Workshops + Sound Baths

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🌀 Understanding EMDR Therapy