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Our yoga classes are led by certified teachers and practitioners who can carry your somatic experience into a place of quiet healing.

Our breathework practitioners understand the complexities of what it means for our nervous system to be embodied. This is always easy work for the body, we do our best to create space and calm through your processing.

Meditation can come in many forms. For our studio we offer sound bath journeys, journaling, guided imagery and a gentle invitation for gentle exploration within yourself.