Who Are You When You're Not Performing For Everyone Else?
November 13 · small-group cohort · $100
For the Spokane human who is tired of being everyone's favorite version of themselves
Somewhere along the way you learned which parts of you were safe to show — the easygoing one, the high-achiever, the one who has it together. It worked. It kept you loved, or safe, or both. But it's exhausting to keep playing a role you never consciously chose.
Together, you'll: name the roles you've been playing without realizing it · understand where they came from · practice showing up as you, not the edited version · leave with language for the parts of yourself you've never said out loud.
This isn't group therapy. You just have to be tired of pretending.
Led by Heather Hart, LMHC. 6 seats. Not sixty — six. Registration closes Nov 9. $100 — payment plan: two payments of $50.
P.S. — If your first thought reading this was "that's not really about me," that might be the role talking.
Who Are You When You're Not Performing For Everyone Else?
November 13 · small-group cohort · $100
For the Spokane human who is tired of being everyone's favorite version of themselves
Somewhere along the way you learned which parts of you were safe to show — the easygoing one, the high-achiever, the one who has it together. It worked. It kept you loved, or safe, or both. But it's exhausting to keep playing a role you never consciously chose.
Together, you'll: name the roles you've been playing without realizing it · understand where they came from · practice showing up as you, not the edited version · leave with language for the parts of yourself you've never said out loud.
This isn't group therapy. You just have to be tired of pretending.
Led by Heather Hart, LMHC. 6 seats. Not sixty — six. Registration closes Nov 9. $100 — payment plan: two payments of $50.
P.S. — If your first thought reading this was "that's not really about me," that might be the role talking.
